Modern life is full of stress triggers
By rebalancing reproductive hormone levels, ashwagandha has been shown to improve sperm quality in infertile men significantly
In addition to its sexual wellness benefits, ashwagandha has also been shown to reduce stress and anxiety, improve brain function, and boost overall energy Rob Lutz, Founder & Editorial Director
Objective The purpose of the study was to evaluate the
In fact, a study published in the Natural Medicine Journal suggests that it
Increases Testosterone
Ashwagandha has also been used for its potential benefits in improving fertility and sexual health
It also can boost immune function, among many other benefits
Withania somnifera (WS) also known as ashwagandha is a well-known medicinal plant used in traditional medicine in many countries for infertility treatment
Ashwagandha contains chemicals called withanolides and alkaloids that are responsible for the root’s health benefits, according to a review
Sexual function was assessed using two psychometric scales, the Female Ashwagandha, or Withania somnifera, is an herb native to Asia and Africa
Ashwagandha has long been used as an aphrodisiac – a substance that enhances sexual excitement – to support sexual wellness for both men